It is important to talk about suicide. This space is to explore your feelings and how you know when you're at risk.
Here are some ideas to think about:
- How would you know if you had hope? What would be different? What's the first thing you would notice?
- What would create space for hope?
It is understandable to
feel self-destructive feelings.
It is very important to talk about them and ask for
support and receive it.
May this be a space where
shame and fear
do not get in the way of
expressing these feelings.
Let's work together
to create hope.
And if you are unable to hold onto hope let the
community we create here
hold onto the hope
until you're ready.