Defining Bipolar Disorder

Writing Activities

Thank You, your participation
makes a difference in ther lives of many people.










Directions: There are 3 parts to this activity

Part 1
Choose between one of these words
"Bipolar Disorder", "Mania", or "Depression"
Answer 3 or 4 of these questions


  • What does this word say to you?

  • Use a metaphor or  simile to describe it.

  • What is it like and how does it appear?

  • How does it help or get in the way?

  • What experiences have you had with it?

  • What more do you want to learn?

  • Where does this word live, play, work, etc?

  • What is exciting or frightening about it?

  • If you could tell this word 2 things, what would they be?

  • Name 3 situations that require or stimulate this word?

  • _______________ is important to me because....

  • Name 3 people who support the word or stand against it in your life.


Part 2
Take what you have written and put it together in a poem
or a non-structured stream of ideas.

Part 3
When you have completed the writing activity send it to me.
It will be posted within 48 hours

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Disclaimer: Postings on this site may be used in a future book designed to help educate people about Bipolar Disorder. By posting here, you consent to having your contributions used in this book anonymously and agree to receive no monetary compensation should any portion of your contribution appear in the book. At no time will your confidentiality be breached, and any identifying information will be removed prior to publication.